Friday, February 13, 2015

Countdown to Amicalola - Creeping Along

The Road to Nowhere, on the far side of the tunnel. Great Smoky Mountains National Park, near Bryson City, NC.
Date: February 12, 2015
Current Week: 02/11/15 - 02/17/15
Days until Amicalola: 41
Pounds to next weight goal: 5.8 (-0.4)
Total loss Last Week: 3.0
Weight Goals Met: 0
Minutes Exercised, Yesterday: 35
Minutes Exercised, Last Week: 187
Minutes Exercised, Week: 35
Miles Hiked, Yesterday: 0
Miles Hiked, Week: 0
Miles Hiked, 2015: 2.66

The plan marches on, as it appears that 30 minutes may be the magic number as far as exercise is concerned. While I would like a bit faster pace, any daily decrease is a good result. My goal is to break even this weekend, and a day like yesterday would be welcome come Saturday or Sunday.

No comments :

Post a Comment