Countdown to Amicalola, January 11, 2015

Blazes on a lamp post, at Harper's Ferry, WV. It was about 75 degrees warmer when this picture was taken.

Date: January 11, 2015
Current Week: 01/05/15 - 01/13/15
Days until Amicalola: 76
Pounds to next weight goal: 10.2 (-1.8)
Weight Goals Met: 0
Minutes Exercised, Yesterday: 20
Minutes Exercised, Week: 90
Miles Hiked, Yesterday: 0
Miles Hiked, Week: 0
Miles Hiked, 2015: 0

So the extra work day turned out to not be that detrimental, as I ended up having a pretty good day. It probably also helped that I didn't weigh in until around noon, as I slept in this morning. That being said, even if I didn't eat so well, I did get some good exercise in during the day.