Tuesday, May 22, 2012

A Somewhat Fun Thing that I'll Probably Do Again: Camping at the Grand Canyon

I've made a huge mistake.

As I sat beneath my sleeping bag in the passenger seat of my car, I couldn't escape from the words immortalized by Gob Bluth. The temperature outside my car was in the mid 20s, if that, and the sleeping bag, along with a fleece vest, a sweatshirt, a jacket, and my coat were barely keeping me from freezing. I checked my iPod for the time.

Well shit. It's only 1:15

It had been all of thirty minutes since I gave up on getting any sleep in my tent. I figured 5:00 was good enough to call it. Besides, the sun would rise early and that would be a good time to see it. Still, those three hours and forty five minutes figured to be long. Erin, a braver person than I, continued to fight it out in her tent. I, however, took the coward's way out, although it wasn't all that much warmer in the car.

How did we get in this mess?

It all started when I decided to take a trip out west in a spontaneous burst of desperation. I was out of work at the time, I had a few bucks in the bank, and I just felt the need to go to Yosemite. As my sister Erin was in a similar situation, she would join me on the expedition. Since we had camping equipment that had yet to be tried out, and because camping was several times cheaper than a hotel, we decided to camp as much as possible. Since it was (almost) on the way to Yosemite along I-40, we thought a quick jaunt to the Grand Canyon was in order. Hell, why not try our tents out there? I made the reservation a few days before we left and we were set. I made the reservations for Yosemite that same night, making sure to check the weather as we would be staying in an unheated tent cabin at Curry Village. Strange thing is I didn't check the weather at the Grand Canyon. We had been there before, and it was warm, so I'm sure we wouldn't have any issues. It was mid-April, after all.

Our reservation at the Grand Canyon was on Sunday evening. We left late Friday afternoon, about six hours early so we head south through Arkansas around the storm system traveling across the Great Plains. After a late arrival and early departure from Blytheville, AR we headed on towards Amarillo, TX, our stop for Saturday night.

It was here that I finally checked the weather and found out what awaited us. Turns out that the storm system that was causing problems across the Midwest also brought snow and cold temperatures to places to the west, including northern Arizona. Turns out that Sunday night, while not as cold as Saturday night, would be well below freezing. Despite being a rather warm winter and spring for most of the country, we picked one of the few nights that were the opposite to camp.

This wouldn't have been an issue if we were better equipped. Neither of us had a sleeping bag rated below 35 degrees. I had a sleeping pad and a blanket with me, but Erin had only a yoga pad with her. In retrospect, it was rather reckless of us, as we were heading into higher elevations at a time of year when they still can be rather cool. Nonetheless, we thought we'd be dealing with 40 degrees, not 20 degrees.

Erin was really reluctant to continue, wondering if we should do it. I said it would be a interesting experience, which didn't satisfy her at all. It turns out she thought I made the reservation that night after I had checked the weather. Looking back, her level of contempt towards the enterprise made more sense after that revelation. I wasn't too keen on losing the $18, and even less keen on finding somewhere else to stay that night, which would be at best $120.

Despite her sane reasoning, she assented, and we set off early Sunday morning on our long journey to the Mather Campgrounds. We made a quick stop at Petrified Forest National Park, but only got a few pictures of the actual petrified logs, as we had to dash away towards the Grand Canyon before sundown.

About an hour before dark we arrived at the registration building at the campgrounds. We retrieved our parking pass and our assigned camping spot, and headed to the campground. Our spot was the first one on the left of the loop, with nothing but trees to our north. We set up our tents and I set up my sleeping pad, taking advantage of the little remaining daylight. It was already chilly out, and it was just now getting dark. Practicality trumped tourism, as we knew we had to get food before we could see the canyon.

Therefore we set out to the village market. I have to say I was surprised at the market, as it was more of a supermarket than a camp store. We were able to find plenty of food, including canned beans, peanut bars, hot cereal, firewood, and other supplies. The main course of our evening meal would be two baked potatoes, wrapped in aluminum foil and cooked in the fire. We had our food, and now it was time to see in the Grand Canyon. Even if it was dark out.

To be continued...

Sunday, May 20, 2012

The Journey: Weeks 5 and 6

Dates: May 3 to May 16

Weight Change (Period): -3.6 lbs

Weight Change (Total): -8.0 lbs

Not much to say about the past two weeks. With a few exceptions I have continued my daily morning walk, which has certainly helped me keep my weight down. I went golfing one day during the period, walking all nine holes, which was good exercise. From now on I'll walk the course, unless it is in the dead of summer when a cart would be justified.

Unfortunately I haven't been able to get any hikes in since I got back from the trip. As I move forward, I'm hoping to get at least threes hour of hiking in every weekend. During the week, I intend to continue my morning walk, and supplementing that with other exercise throughout the day.

On the ever important diet front, change is at best glacially incremental. I have begun drinking more water, which is a good thing. I made some better choices throughout the week, even eating carrots instead of something less healthy for a snack one night. I've also eaten less fast food, which I'm sure has played a big role.

1.8 lbs per week isn't my ideal rate, but at least it is still going down. Here's hoping I can make another small leap forward at my next milestone.

Until Next Time,

Andrew

Friday, May 4, 2012

The Journey: Weeks 2, 3, and 4

Dates: April 12 to May 2

Weight Change (Period): -6.0 lbs

Weight Change (Total): -4.4 lbs




As you can see, this is the first post in over three weeks for The Journey. The biggest reason was I was away from home on a trip to the Grand Canyon, Sequoia, and especially Yosemite. Since my scale is rather bulky, I didn't take it with me, so with no way to record my weight change, I just decided to skip a couple of posts and merge them into one giant post.

As you can see from the results, perhaps I should skip posts more often (yeah, I'm sure that's the reason). I chalk the success of the past three weeks up to an increase in physical activity for the most part. We took some walks and a couple hikes on the trip (stay tuned for posts about these hikes), which I'm sure played a part. Since I returned from the trip I've walked every weekday morning save for May 3, and I mowed with a push mower that day. I still need to add even more activity than a 20-25 minute walk every day, but it definitely has helped.

On the other side of the equation, I can't say I've done as well as I could. I guess we did keep from overdoing the snacks on the trip, and I have added more fruits (if not vegetables) to my diet. However, I'm sure my total loss would be greater if I hadn't indulged in In n Out (ANIMAL STYLE ALL THE WAY), Whattaburger, and some unholy omelet concoction at Denny's that had five different types of meat in it. Nevertheless, this still marks an improvement over Week 1. I expect Week 5 to be better.

One thing from the trip I wanted to add to this is about the nutritional values being shown in the menus at IHOP and Denny's. I don't know if that was a CA regulation, or just the restaurants getting ahead of the curve, but it was interesting to see the calories in some of my favorite foods. I can't say it changed my choices, as the five meat omelet was obviously not on the healthy side of the menu. However, it did make think twice about ordering my overstuffed breakfast, and made me a better informed consumer. I shudder to think what some of the values for things I eat at other restaurants are.

Until next time,

Andrew

Thursday, April 12, 2012

The Journey: Week One

Dates: April 5-11
Weight Change (Week): +1.6 lbs
Weight Change (Total): +1.6 lbs

So, uh yeah, that didn't go as well as I would have hoped. I suppose I shouldn't have started this journey the Thursday before Easter, as peanut butter eggs, jelly beans, and other sugary treats were far too tempting. This was coupled with a significant lack of exercise, at least through the weekend, a big disappointment considering the exercise I got on my trip to the Appalachians. All in all, it was not a good week.

However, it could have been worse. Starting on Monday, I began taking a morning walk with my father through the cemetery in Ridge Farm and back to their house. It's only about a 20-25 minute walk for about 1.15 miles, but it is a good start to the day, and has helped out. The walking, plus some slight improvements in my diet the last three days of the week did limit the weight gain to what is effectively within a margin of error.

Looking ahead, I am taking off on another trip this weekend, this time to Yosemite and other points west. I hope to be getting plenty of exercise and attempt to eat healthier if not completely healthy. My sister will be going with me, so I'm hoping maybe we both can inspire our better angels to take control on the road.

Until next time,

Andrew

Thursday, April 5, 2012

The Journey: Getting in Shape

I'm a very big person.

I mean, yeah, I am a very tall person, about 6' 6''. But I also mean I am fat. Very, very fat. Naturally this causes me issues when I go out and hike. For instance, being as badly out of shape as I am makes walking up even the smallest hill takes my breath away. It means I take longer getting up to the top of a ridge, and causes me to be out of energy when I get there.

In addition, being big and walking up and down hills causes issues with my knees. Think of all that weight bouncing up and down on knees that have already had their share of turmoil, and you can see why I get apprehensive. Trekking poles help immensely, but I've only used them on walks of a mile or two.

Fortunately, this is something that can be changed. In fact, if I am to ever complete a long walk such as the Appalachian Trail, or any trail beyond the River Ridge Backpack Trail, it is an imperative that I change. I've tried several times with some success. However, I always seem to have found an excuse to revert to my bad habits. It's been really frustrating, to tell the truth.

This time I am going to try public shame. Well, I suppose shame is a bit strong. More accurately, I am going to use keeping a regular journal of my fight to get in shape to keep me honest and on mission.

This will be honest, no punches will be pulled. If I have a triumph, I will share it here. If I backslide or fail, it will also be here. I don't expect to succeed 100%, but I do expect to succeed in the long run.

The one piece of information I won't share is my actual weight, at least not for right now. This information is for myself alone. However, each week I will share how much I've lost (and hopefully not gained), so it shouldn't be too hard to suss out I'm a big guy from these early numbers.

At the very least this will be a weekly post, given every Thursday, which will be the end of my exercise week. I may share more throughout the week, but expect at least one every week. If you don't see this post by 9:00 CDT/CST (This week excepted), please let me know. Also, please share your encouragement/discouragement/statements of neutrality in the comments.

Here's to the journey.

Monday, March 12, 2012

Top Five (well, six) Places I like to Walk

Proof I was atop Blood Mountain...or at least near the top, not sure if that is the actual summit.


This list merely represents places that I have walked, at least a few trails of any consequence. Thus some places like Sequoia/Kings Canyon, Grand Canyon, Glacier, and Mt. Rainier National Parks are left off, as I have not taken any appreciable walks in these places.

Now on to the list, in no particular order.

1. Great Smoky Mountains National Park, Tennessee and North Carolina
Between family vacations and weekend getaways as an adult, this is the National Park I have visited the most in my life. I've yet to tackle any of the great trails, whether it is the 70 miles of the Appalachian Trail, or trails like Chimneytops and Alum Cave Bluffs. However, I've walked several of the quiet walkways spread throughout the park, and even with the roar of motorcyles in the background they have been tranquil walks through the woods. My favorite walk of all time in the park was when I tackled the 11 miles of the Cade's Cove Loop Road. Even with the hurt feet, exhaustion, and heavy weekend auto traffic, it was still a sight to see the valley crowned by snow-covered mountains.

2. Rocky Mountains National Park, Colorado
Lakes dominate my walks at what is possibly my favorite National Park. From the easy jaunts around picturesque Bear Lake and Sprague (home to my first moose sighting), to more challenging hikes to Cub Lake and Bierstadt Lake, I've enjoyed walking in this wonderland, even if the higher elevation and I haven't always gotten along.

3. Chattahoochee National Forest and Northern Georgia, Georgia
Here is where I walked up to the summit of Springer and saw the beginning of the Appalachian Trail. Here is where I tackled 625 stairs and walked to the top of Amicalola Falls. Here is where I took a frosty walk in serene isolation at Unicoi Bottoms, and saw what may be the largest buckeye tree in Georgia. Here is where I walked to the top of Blood Mountain, walking up the face of a large boulder to reach the top, the highest point in Georgia along the Appalachian Trail. Here is Fort Mountain, a place of legend and views across great valleys. Finally, here is where I walked up to the top of Brasstown Bald atop the state of Georgia. I hope someday soon I'll be able to return to this suprisingly awesome place to walk, especially in the winter.

4. Chattanooga, Lookout Mountain, and Chickamauga, Tennessee and Georgia
The biggest thing I'll miss now that I moved away from Chattanooga (besides Champy's Chicken) is seeing Lookout Mountain about everywhere I go. The walk from Craven's House to the summit is still one of my favorite walks, as well as just walking to the edge atop Lookout Mountain. Atop the ridge to the southwest in Georgia is Cloudland Canyon, a beautiful place to walk, or just reflect at the scenery. For a flatlander struggling with the hills in the area, a more relaxing alternative was out at the Chickamauga Battlefield, where there were miles of trails through the forests and fields where so many Americans fought and died during that terrible September 1863. Even if you didn't leave downtown Chattanooga, the river walk provided a chance for a great walk along the Tennessee River.

5. Yosemite National Park, California
What can you say about Yosemite that hasn't already been said? I suppose I could just tell you to take a short walk, even if you only have a couple of hours to spend. Take the shuttle (or heck, walk) to Happy Isles and walk around. Walk out to Mirror Lake at get a nice view of Half Dome. Take the short trail to view Lower Yosemite Falls. None of these will take much time, and relatively little effort. All of them have interesting things to see and give you just that much of a closer view of the grandeur and majesty of this crown jewel of the National Park Service. Of course some day, when you are in better shape or have more time, walk past Mirror Lake, walk up to Vernal Falls or Nevada Falls, or even tackle the hike up and/or down to/from Glacier Point. When you are really ready for a challenge, the John Muir and Pacific Crest Trails will be there waiting for you (assuming you have your permits in order).

Because it is my blog post, and thus my rules, I'll add another one.

6. Forest Glen County Preserve, Illinois
It would be dishonest of me to write this list without including that little piece of nature I've visited the most, and which is closest to where I live. The Vermilion River has nothing on the Tennessee River, and the views atop the ridges overlooking the river pale in comparison to anything along Trail Ridge Road. The burbling little ripples along Willow Creek are infinitesimal compared to the Yosemite or Amicalola Falls, and there are no Bison, Elk, Bears, or Giant Sequoia trees to view. Nonetheless, Forest Glen is still nature, and it is still a walk in the woods. Deer, squirrels, raccoons, and many other animals call it home, and sometimes even the bald eagle can be seen in or near the park. The eleven mile River Ridge Backpack Trail is a true trail, about as challenging as it gets in East Central Illinois. Although a popular park, there are enough trails spread across different parts of the park that it isn't rare to have the trail to yourself even on beautiful spring days. Hawk Hill, the main trail down to the Vermilion River would be at home in the climb up to Blood Mountain. Even as my hiking accomplishments grow more numerous and more impressive, I still imagine I'll find myself walking along the Deer Meadow trail, or the Old Barn Trail, or the hike up the "big hill" on the Tall Trees Trail. After all, a walk in the woods is still a walk in the woods. Unless you are walking through the tall grass prairie.

Sunday, March 4, 2012

My (probably unfounded) worries #1: Inclement Weather Hiking

Watching the wet snow fall in Ridge Farm this evening got me thinking about hiking in inclement weather. For those who know me, you are probably aware I'm a bit wary about walking around in snow and ice. Part of this is my worrisome nature, but a part is based on personal experience, as I've had the misfortune of falling many, many times on icy and snowy terrain. Fortunately, its never been more than a few scrapes and bruises, a bit of humility, and the occasional ruined pair of pants.

It should be noted that most of these slips have happened in my own yard, driveway, or while walking to work from the parking lot. I've only slipped three time while walking in muddy, snowy, or icy conditions out in nature, at least in recent memory. One was because I was a dumbass who stepped right on to a frost-covered bridge without thinking (Fat Man Goes BOOM on his bottom at Unicoi Bottoms! This and more at 11), while another was walking down a small snow covered hill in Cade's Cove. The most serious was when I took a tumble on an incredibly slippery boardwalk in Okefenokee Swamp. There I felt tightness in my upper leg, which probably would have become serious had I not pulled my leg out from under me surprisingly quickly. It was a little sore walking around at Disney World (and the lovely Tibet-Butler Nature Preserve) with my sister, but other than that it was fine. All in all I've been lucky.

However, being lucky with my slips still doesn't abate my worries. That doesn't mean it controls me, as I've gone out hiking in rainy or even snowy (in the case of Cades Cove) conditions even fairly recently. Were it just a fear of falling down, I don't think I'd think that much on it.

Of course, there is more than just slips and falls to think about when it comes to hiking and inclement weather. When hiking in the winter, in wintry conditions, or when it is rainy and 60 degrees or colder, the ever-present threat of hypothermia is out there. When I think of this, I'm reminded of a short hike my brother and I did out at Rocky Mountains National Park. Although it started out nice and sunny, it turned cool and rainy as we finished up the hike. A good half-mile or more was in these conditions. Of course, that isn't that far, but when you are an idiot out-of-shape flatlander hiking without a jacket or any covering in pouring rain, it seems like 20 miles. I'm not sure we were ever in danger of hypothermia, although it certainly wasn't good for us. Still, had it been colder, or were we a couple miles deeper into our trip, I'm not sure how that would have turned out.

As you could probably gather from that only partially related tale above, another factor of hiking, at least on trails in mountainous areas, is the dynamic nature of weather. Having spent several weekends in the Smokies, and having taken several trips to the Rockies, I can attest to how quickly weather can deteriorate. Although the Appalachian Trail and its companions in the east aren't quite as exposed to threats of lightning (because of their lack of land above treeline), it still is something to think about, especially when hiking in balds or our ridgelines. And of course, especially out west, you have to watch out for normally gentle streams becoming death channels when heavy rain is dumped from above. Being as tall as I am, lightning and open spaces always makes me wary. However, most of this can be avoided by using common sense, not being stupid, and keeping an eye on the weather.

There are other worries related to hiking and inclement weather, but most of those are of a lesser concern. I'm not much of a winter hiker, so things like watching for possible areas of snow that could collapse or the proper use of an ice ax aren't really a concern of mine right now. While I would be worried of camping in a gap as a tornado comes through, I've grown up with that concern my entire life (living in IL, after all), so it doesn't really bother me that much. I'm sure getting caught in a hurricane would be awful, but that is something that you should be able to anticipate. If the track shows it going through north GA, don't hike in north GA around time it is expected.

In the end, I think it is good to be worried, provided it doesn't prevent you from getting out there and hiking. As long as you channels those worries into being prepared, it is a very productive thing to do. So I won't let a little ice, mud, rain, or snow get in my way. After all, there are much bigger things to worry about, like 'squatches and snipes.