Showing posts with label simple dinner strategy. Show all posts
Showing posts with label simple dinner strategy. Show all posts

Tuesday, March 18, 2014

Hiking Training Plan 3.0 - Week Eight Recap

Week: March 7 - March 13
Miles Hiked (Week): 0
Miles Hiked (March): 0
Miles Hiked, (March Goal): 10
Miles Hiked (Yearly Total): 0
Minutes Walked: 70
Minutes Walked (Weekly Goal): 95 
Pounds Lost (Week): 2.8
Pounds Gained (Total):  2.0
Weekly Goal Met: Yes
Nights Camped (Week): 0
Nights Camped (Total): 0
Nights Camped (Backpacking): 0

After several weeks of trying to get back on track, I finally had a breakthrough of a week. By (mostly) keeping to my daily walking regimen and (mostly) keeping to my simple dinner plan, I was able to hit the elusive goal of not only breaking even, but actually losing weight. The fact that this came during another week of long nights at work and cold temperatures makes it that much sweeter.